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Understanding Anticipatory Grief: Navigating Through Transitions and Losses
by Ann Dillard, LMFT Grief is a profound, multifaceted emotion typically associated with the loss of a loved one to death. However, the...

kipconsult
Aug 6, 20243 min read
17
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Unpacking Emotional Baggage: Journey to Freedom in Caribbean-American Mother-Daughter Relationship
By Ann Dillard, LMFT (Trigger Warning) Sunday mornings in many Caribbean-American homes are steeped in traditional, often filled with...

kipconsult
Dec 14, 20232 min read
47
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All At Once….
Written by Charmika Placide Resuming new normalcy after the pandemic was like a bad breakup; it’s been years, and you know you have to...

kipconsult
Nov 18, 20234 min read
143
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The Power of Emotion: How Our Brain Records Memories and Impacts Mother-Daughter Relationships
by Ann Dillard, LMFT In one of the recent video interviews titled "How to Brainwash Yourself For Success and Destroy Negative Thoughts,"...

kipconsult
Oct 24, 20233 min read
29
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Retraining Our Nervous System: The Caribbean-American Daughter's Journey to Healing
by Ann Dillard, LMFT The complex dance between biology and upbringing has far-reaching effects on our psyche. For Caribbean-American...

kipconsult
Oct 19, 20233 min read
10
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Reevaluating My Theory of Change: The Caribbean-American Mother-Daughter Dynamic
by Ann Dillard, LMFT "Change often starts when we feel uncomfortable. I believe that when things get tough or feel unbearable, we truly...

kipconsult
Oct 18, 20234 min read
39
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The Paradox of the Caribbean Mother: Warmth Beyond the Walls, Chill Within the Home
by Ann Dillard, LMFT In the vibrant tapestry of Caribbean culture, a curious phenomenon often arises that perplexes and frustrates many a...

kipconsult
Oct 17, 20232 min read
47
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Comparative Trauma: Moving Beyond the Echoes of the Past
by Ann Dillard, LMFT The trauma spectrum is vast, with countless shades, depths, and textures. In Caribbean-American families, the trauma...

kipconsult
Oct 17, 20232 min read
40
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Communication: The Moving Target in the Caribbean-American Mother-Daughter Relationship
by Ann Dillard, LMFT In the intricate world of mother-daughter relationships, communication is a ballet that becomes even more intricate...

kipconsult
Oct 11, 20232 min read
26
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5 Ways Resentments Manifest in Caribbean-American Mother-Daughter Bonds
by Ann Dillard, LMFT The intricate dance of the mother-daughter relationship becomes even more nuanced within Caribbean-American...

kipconsult
Oct 8, 20232 min read
72
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Supporting Daughters in Their Parenting Journey: A Guide for Caribbean Mothers
By Ann Dillard, LMFT The role of a mother is ever-evolving, spanning generations and adapting to changing times. For Caribbean mothers,...

kipconsult
Oct 2, 20232 min read
10
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Therapy and the Caribbean American Daughter: Navigating Loyalty and Self-Healing
By Ann Dillard, LMFT Navigating one's cultural background while seeking personal growth can be challenging. For many Caribbean American...

kipconsult
Sep 30, 20232 min read
6
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The Caribbean Mother-Daughter Dynamic Swimming In Authoritarian Waters
By Ann Dillard, LMFT In the colorful tapestry of Caribbean culture, with its vibrant traditions, melodious rhythms, and delectable...

kipconsult
Sep 30, 20232 min read
49
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Guiding The Caribbean-American Daughters In Authoritarian Workspaces
By Ann Dillard, LMFT As a Caribbean-American daughter, stepping into an authoritarian workplace might feel like stepping back in time....

kipconsult
Sep 30, 20232 min read
5
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Boundaries in the Mother-Daughter Relationship: A New Perspective for Caribbean Mothers
By Ann Dillard, LMFT With its vibrant heritage and deep-rooted traditions, the Caribbean culture often perceives family as an intricately...

kipconsult
Sep 30, 20232 min read
16
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Admitting Mistakes: The Strength in Vulnerability for Caribbean Mothers
By Ann Dillard, LMFT In Caribbean culture, where strength, resilience, and perseverance are revered virtues, admitting mistakes,...

kipconsult
Sep 30, 20232 min read
14
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Is Autonomy a Possibility in the Caribbean-American Mother-Daughter Relationship?
By Ann Dillard, LMFT With its vibrant heritage and deep-rooted traditions, the Caribbean culture often perceives family as an intricately...

kipconsult
Sep 30, 20232 min read
0
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Boundaries in Caribbean-American Mother-Daughter Relationships
By Ann Dillard, LMFT The Caribbean-American mother-daughter relationship is a rich tapestry woven from diverse cultural, social, and...

kipconsult
Sep 14, 20232 min read
67
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The Impact of Silent Treatment in Caribbean-American Mother-Daughter Relationships
By Ann Dillard, LMFT In Caribbean-American households, the use of silent treatment as a form of discipline is not uncommon. This...

kipconsult
Sep 14, 20232 min read
27
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Navigating Disappointments While Keeping the Mother-Daughter Bond Intact
By Ann Dillard, LMFT The mother-daughter relationship is a unique and complex bond, laden with emotions, expectations, and sometimes,...

kipconsult
Sep 13, 20232 min read
32
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